| 1 |
|
| |
breakfast |
2 eggs and bacon |
| |
lunch |
salad with chicken |
| |
dinner |
Grilled Salmon, Roasted Green Beans, side salad |
| 2 |
|
| |
breakfast |
2 Boiled eggs |
| |
lunch |
Lettuce, tomato, onion over 1 burger patty, orange |
| |
dinner |
Grilled Chicken breast, Steam Broccoli, side salad |
| 3 |
|
| |
breakfast |
Slice of ham, 2 scrambled eggs |
| |
lunch |
5-6 oz deli turkey, steam green beans, tomato |
| |
dinner |
Spaghetti Squash, ground beef, marinara sauce |
| |
lunch |
food |
| 4 |
|
| |
breakfast |
2 eggs with bacon |
| |
lunch |
Chicken Fajita Salad |
| |
dinner |
Pork Loin, tomato sauce, zuccini, chopped cauliflower, basil |
| 5 |
|
| |
breakfast |
2 boiled eggs |
| |
lunch |
Smoked Turkey Salad |
| |
dinner |
steak, steamed veggies |